Видео ютуба по тегу Plank Mistake

Why Your Plank Feels Useless (5 Form Mistakes to Fix Immediately)
Why Your Plank Feels Useless (5 Form Mistakes to Fix Immediately)
Plank Hurts Your Back? Fix Your Form in 45 Seconds (No BS Guide)
Plank Hurts Your Back? Fix Your Form in 45 Seconds (No BS Guide)
Mistakes in doing Tummy Fat Loss Exercises like Plank
Mistakes in doing Tummy Fat Loss Exercises like Plank
Stop Pain! 10 common mistakes when doing the plank exercise.
Stop Pain! 10 common mistakes when doing the plank exercise.
“You’re Holding Planks Wrong: The 3 Mistakes That Stop Core Growth”.
“You’re Holding Planks Wrong: The 3 Mistakes That Stop Core Growth”.
5 ошибок, которые могут испортить вашу доску
5 ошибок, которые могут испортить вашу доску
Stop Making These Plank Mistakes (Fix Your Form Now!)
Stop Making These Plank Mistakes (Fix Your Form Now!)
Как обучать позе планки | Выравнивание, подсказки и распространенные ошибки | Asana Classroom
Как обучать позе планки | Выравнивание, подсказки и распространенные ошибки | Asana Classroom
“Why Your Plank Isn’t Working: Common Mistakes Killing Your Core Gains”
“Why Your Plank Isn’t Working: Common Mistakes Killing Your Core Gains”
What Are Common Plank Mistakes to Avoid?
What Are Common Plank Mistakes to Avoid?
What Are Common Plank Mistakes To Avoid?
What Are Common Plank Mistakes To Avoid?
What Common Mistakes To Avoid In The PFT Plank?
What Common Mistakes To Avoid In The PFT Plank?
Most People Plank WRONG — Here’s the Fix
Most People Plank WRONG — Here’s the Fix
10 Plank Mistakes Ruining Your Abs 😱 (Fix These NOW!)
10 Plank Mistakes Ruining Your Abs 😱 (Fix These NOW!)
Biggest Plank Mistake ❌🚨Avoid Now 😱
Biggest Plank Mistake ❌🚨Avoid Now 😱
Avoid These 3 Plank Mistakes Today!! (Teaser)
Avoid These 3 Plank Mistakes Today!! (Teaser)
Fix Your CORE STRENGTH with These 3 Plank FORM Mistakes
Fix Your CORE STRENGTH with These 3 Plank FORM Mistakes
Подъемы ног в боковой планке: как выполнять, какие мышцы задействованы и как избежать распростран...
Подъемы ног в боковой планке: как выполнять, какие мышцы задействованы и как избежать распростран...
STOP Making These Plank Mistakes! | Get A Six-Pack FAST (Guaranteed Fix)
STOP Making These Plank Mistakes! | Get A Six-Pack FAST (Guaranteed Fix)
5 ошибок в планке, которые вы совершаете, и как их быстро исправить
5 ошибок в планке, которые вы совершаете, и как их быстро исправить
The Right Way to Plank, Avoid These 6 Common Mistakes and Build a Stronger Core
The Right Way to Plank, Avoid These 6 Common Mistakes and Build a Stronger Core
10 Common Plank Mistakes You’re Making (And How to Fix Them for a Rock-Solid Core!)”
10 Common Plank Mistakes You’re Making (And How to Fix Them for a Rock-Solid Core!)”
10 Plank Mistakes That Make Your Core Weaker
10 Plank Mistakes That Make Your Core Weaker
HOW TO DO A PLANK CORRECTLY: 5 Deadly Mistakes Killing Your Core (Fix in 3 Minutes)
HOW TO DO A PLANK CORRECTLY: 5 Deadly Mistakes Killing Your Core (Fix in 3 Minutes)
STOP doing PLANK like this (5 WORST Mistake)
STOP doing PLANK like this (5 WORST Mistake)